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Class teaches how to give comfort food a healthier makeover

Susan Glassman, a nutrition and wellness educator with the University of Illinois Extension, will demonstrate simple ways to swap ingredients to enjoy comfort foods while making a change to healthier cooking.

The program is scheduled 5:30 to 6:30 p.m. Thursday, Jan. 23, at Oglesby Public Library, 111 S. Woodland Ave., Oglesby. The course includes a recipe book with new ideas for meals, and participants will have an opportunity to taste a recipe made during the class.

The course is free, but registration is required by Monday, Jan. 20, by calling the Extension office at 815-224-0889 or online at go.illinois.edu/comfortfood.

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